Have fresh White Onionsdelivered to your doorstep with Mayani! Each order helps our local farmers in Lian, Batangas. Visit our online store and check out our catalogue of fruits, vegetables, meat, fish and your favorite local Filipino products. Shop fresh produce from the safety of your homes.
"Onions are super-healthy," said Victoria Jarzabkowski, a nutritionist with the Fitness Institute of Texas at the University of Texas at Austin. "They are excellent sources of vitamin C, sulphuric compounds, flavonoids and phytochemicals."
Phytochemicals, or phytonutrients, are naturally occurring compounds in fruits and vegetables that are able to react with the human body to trigger healthy reactions. Flavonoids are responsible for pigments in many fruits and vegetables. Studies have shown that they may help reduce the risk of Parkinson's disease, cardiovascular disease and stroke.