Have all natural, organically grown Upo delivered to your doorstep with Mayani! From the farm, straight to your table!
Upo, or bottle gourd, is a vine of the gourd family which is harvested young to be consumed as a vegetable. It is a rich source of Vitamins C and K and calcium. It helps in maintaining a healthy heart, bringing down cholesterol levels, and stabilizing the blood sugar level.
