Have fresh Green Ice Lettuce delivered to your doorstep with Mayani! Each order helps our local farmers in Lian, Batangas. Visit our online store and check out our catalogue of fruits, vegetables, meat, fish and your favorite local Filipino products. Shop fresh produce from the safety of your homes.
As part of a healthful diet, iceberg lettuce can increase fiber and water intake. This will improve gut health by ensuring regular bowel movements and preventing constipation.
Research has associated a diet that emphasizes vegetables with better bone health. Leafy green vegetables contain nutrients such as calcium, magnesium, phosphorus, and vitamin K, which are important for healthy bones.