Have all natural, organically grown Okra delivered to your doorstep with Mayani! From the farm, straight to your table!
Okra is a warm-season vegetable, also known as gumbo or ladies' fingers. It is a good source of minerals, vitamins, and fiber. It contains a characteristic viscous juice that can be used to thicken sauces. Okra is a great source of fiber, folate, and Vitamin K. Its nutritional content means it can promote heart health and strong bones and protect against cancer.